Get Back To Fitness After Life Happened
Helping adults 40+ build strength, improve mobility, and stay active and independent as they age.
Personalized in-home fitness coaching for adults who want to feel stronger, move better, and maintain confidence in everyday life.
(Got questions first? Use the contact form and I'll be in touch within 24 hours)
Strong & Capable For Life
Helping adults 40+ build strength, improve mobility, and stay active and independent as they age.
Personalized in-home fitness coaching for adults who want to feel stronger, move better, and maintain confidence in everyday life.
Who I Help
I work primarily with adults in their 40s, 50s, 60s and beyond who want to:
• Return to exercise after time away
• Build strength and confidence
• Improve balance and mobility
• Stay active and feel capable
• Age well and maintain quality of life
My Approach
My coaching focuses on practical strength training, mobility, balance, and healthy aging.
As a former Registered Nurse and certified fitness professional, I help clients build sustainable habits and lasting results through personalized coaching and progressive exercise.
=> Meet Marianne <=
How It Works
- Schedule a free Intro call.
- Complete a Fitness & Goal Mapping Session.
- Begin your personalized coaching program.
=> Book an Intro Call <=
What client's Say
I was completely unfit, hadn't exercised in about a year and had just got engaged. I had came to the point where I wad uncomfortable with myself and new I needed to do something but hated running or going to a gym. Marianne Tailored my workout to suit me from the word go. I loved every bit of my sessions. I felt stronger, healthier, fitter and more confident as a result. And if I do say so myself I looked good on my wedding day!
Angela C. // In-Person Coaching
I have been an online client with Marianne for 3 years. I wanted to lose fat and gain muscle at home. My body shape transformed in the first 3 months. I love working with Marianne. Even though it is done online with much distance between us, she provides a very personal program and offers a great amount of support. She works on your emotional barriers to really drive you to your goals. She is a very intuitive, knowledgeable, organized and gentle personal trainer. I couldn't recommend her highly enough.
Robyn J. // Online Coaching
Marianne is best personal trainer I have ever worked with. The strength training routines she taught me have become the basis of all my training. Her knowledge of movement is evident. As a science graduate her expert knowledge stands out from the crowd . She has a focus on functional fitness. I learnt to get "more bang for my buck" from a short work out of 30-45 minutes 3 times a week.
Niamh B. // In-Person Coaching
Coach Marianne trained me online, one-to-one for years. She took a banged up 50 yr old and made him feel younger and more confident. She is also a genuine, caring person, and a true asset to the fitness industry
Chris G. // Online Coaching
I'm 55, and all I want to do is the "minimum effective dose" that will keep me strong, fit, but I kept trying to train like I used to, and failing. Now I look forward to my workouts.
Lori L. // Online Coaching
Post-partum, I didn’t know how to get started again. I love not having to think about it, because I get pre-made workouts. You don’t need to use up limited energy and brainpower. Now, I’ve been consistently doing something, which is a lot better than before.”
Jordan // Online Coaching
Ready to become stronger, more capable, and more confident?
(Got questions first? Use the contact form and I'll be in touch within 24 hours)